Uses for Mango Seeds
Every mango has a long flat seed in the center. If you’re just planning on eating the fruit, you can cut around the mango seed to get at all that …
Papaya vs. Mango?
Papaya vs. Mango. It’s easy to confuse these fruits with each other – they’re both bright sunny colored, grow in tropical areas and taste delicious. But papayas and mangos are …
Can babies eat mango?
Mangos are delicious and nutritious for people of all ages, but new mommas might be asking themselves, “Can babies eat mango?” Yes, babies can eat mango! According to the …
Let’s taco ‘bout these tasty mango tacos!
There’s always room for another mango taco. Luckily, mango pairs perfectly with lots of different kinds of tacos. From spicy salsa toppings to the main ingredient in vegan tacos, we …
Take a trip to a mango farm in Guatemala!
Happy Arbor Day, mango fans! We’re back with a special trip to a mango farm in Guatemala to celebrate our favorite trees. We had the opportunity to tour through the …
How to Clean a Mango in 3 Easy Steps
Prior to eating your fresh and juicy mango, it’s important that you know how to clean a mango! Just like all other fruits and vegetables, you should be cleaning your …
Buying Mango Trees
Looking to buy a mango tree? There are so many types that are available at your local nurseries, garden stores and more. If you live in a warmer climate, you’re …
The Importance and Uses of Mango Tree Leaves
What about mango leaves? Here at the National Mango Board, we’re super focused on the delicious fruit, but we often overlook those shiny green leaves that help make mango trees …
Watch us show you how to choose a ripe mango!
It’s so easy to choose a mango when you know how. Watch the latest National Mango Board vlog for easy steps, so you know how to choose a ripe mango …
Quiz: Which mango recipe are you?
Take this fun quiz to find out which mango recipe describes your personality! If you’re anything like us, we ponder things like, “Is there a more efficient way to cut …
Women’s History Month: Spotlight on Dr. Noris Ledesma
March marks Women’s History Month, so in celebration we’re putting the spotlight on one woman who is working to change the mango industry. Dr. Noris Ledesma works for the Fairchild …
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A Mango Salsa For All Occasions
There’s a mango salsa for all occasions! Whether it’s for dipping chips or topping off a savory dish, we bet we’ve got the mango salsa recipe for you. Check out …
It’s a Mango Mardi Gras!
Laissez les bons temps rouler – it’s Mardi Gras, y’all! Celebrated across the world, Mardi Gras or Fat Tuesday is a festival prior to the fasting related to the Lent …
Super Mango Salads!
Mango salads are a simple way to add extra servings of fruits and veggies to your diet. And the best part is – with all the variations, it’ll never get …
Cheer to the Stars! Host an Awards Show Party
Awards season all culminates on Sunday. With the show going on without a host this year, we have our own little recommendation… make mango the star! If you’re putting together …
Mangos Down Under! It’s Australian Mango Season
We’re in heart of Australian mango season! While over this way in the U.S., it’s not super easy to find Australian mangos, we know that Australian people LOVE their local …
How to Make a Mango Rose
We’ve been talking about mango roses for a long time now, but we’ve never really shown you how to make one! This Valentine’s Day is the perfect time to put …
Share the Mango Love this Valentine’s Day
Valentine’s Day is right around the corner, and mangos make the perfect addition for a day centered around love. Mangos are even thought to be an aphrodisiac. We can’t be …
Stir Up Some Mango Guacamole!
Make over your store-bought apps with some mango guacamole! This episode of the National Mango Board vlog shows you how mango can add a little taste of the tropics to …
Mango Love in India
If you’ve made it to the National Mango Board blog, you probably love mangos. We’re totally biased, but when people come to us to talk about mangos, it’s usually about …
Not Just for Pennies! Copper & Mangos
Copper isn’t just for pennies! Did you know that copper is also an essential mineral found in all your body tissues? Yep, it’s important to ensure you’re getting enough copper …
Mango Smoothie Bowl Competition | Mango Board Vlog
It’s a new year, so it’s the perfect time to debut a fun, new project! Introducing the National Mango Board vlog! Each month, we’ll bring to life a blog post …
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Healthy & Happy with Mango Smoothies
No one is ever sad when they have a mango smoothie in their hand! Whipping up tasty mango smoothies every morning may seem daunting, but it’s actually quite easy if …
Dryuary – Take on Dry January with Mangos
A Dry January doesn’t have to be boring! We all know the holidays can take a toll on your body. All those sweets, rich dishes and alcohol can make you …
Cheers for Winter Cocktails!
Who says you can’t have frosty winter cocktails this time of year? Warm up with some sweet and spicy tropical mango cocktails that will make you forget that its wintertime. …
Vitamin B6 and Mangos
Did you know there are eight different types of vitamin B? That’s right! Eight different kinds that you can get from the different foods you’re eating. Mangos offer 8% of …
Get a Head Start on New Year’s Resolutions
As the holidays start coming to a close, we’re all beginning to think about our New Year’s Resolutions. If you’ve eaten anything like we have this week, then you’re probably …
Warm Up with Mangos this Winter Solstice
Oh, the weather outside is frightful, but the mangos are so delightful! Even though it’s been chilly for a while now, today’s winter solstice marks the official start to winter. …
What is the National Mango Board?
If you’ve made it this far, you may be thinking to yourself, “What is the National Mango Board, anyway?” The National Mango Board (NMB) is an instrumentality of the United …
Holiday Buying Guide
Mango-ify your holidays with some unique and fruity mango gifts that your friends and family are sure to love! We’re all for buying the mango lover in your life the …
Mango Availability in December
Let’s get out of those winter doldrums and start adding more mangos to our cold weather menus! Despite the perception that mangos are a summer fruit, your grocery store should …
Hanukkah-Inspired Mango Recipes
Tonight is the first night of Hanukkah! Hanukkah, or the Festival of Lights, lasts for eight nights and commemorates a well-known Jewish legend. The story goes that in the second …
All I want for Christmas is mangos!
If all you want for Christmas is mangos, this holiday season is the best time to add mangos to your favorite dishes. Here are just a few of our mango-licious …
Mango Crab Avocado Salad – Mango Meal Planning
It’s the grand finale of our mango meal planning week! And we’re ending with a simple and refreshing mango crab avocado salad with a homemade lemon herb vinaigrette. This recipe …
Chili Lime Mango Chicken & Rice – Mango Meal Planning
Up for a challenge tonight? Ok, we’re being dramatic. This chili lime mango chicken and rice recipe is the most time consuming of the week, but it’s really just from …
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Tropical Mango Bowls – Mango Meal Planning
It is Wednesday, my dudes! You’ve made it halfway through the week, so you deserve a simple (and delicious!) meal to whip together tonight. We dare you not to have …
Mango Jerk Salmon Burgers – Mango Meal Planning
It’s day two of our mango meal prep takeover! Today, we’re taking on the flavorful mango jerk salmon burgers. This recipe does take a bit of prep work, but it’s …
Mango Shrimp Ceviche – Mango Meal Planning
Happy Monday, Mango Meal Planners! We’re starting the week off easy for you with a fresh and simple mango shrimp ceviche! The best part of this recipe is if you …
Mango Meal Planning – Shopping List
After all that cooking from Thanksgiving, we know meal planning might be the furthest thing from your mind! But hear us out – meal planning will remove the “What’s for …
Spotlight on Agriculture Promotion Groups
Did you know the National Mango Board is an agriculture promotion group? Well, I should probably start from the beginning. An agriculture promotion group is a research and promotion board …
Cozy Soup Recipes
Let’s all cuddle together on the couch with a steamy hot bowl of mango soup keeping you warm. Mango soup, you say? Yep! We’re in the heart of soup season, …
Make Your Thanksgiving Mango-licious!
Thanksgiving is a holiday of traditions. We all have our favorite dishes that are only whipped up during the winter holidays and spend all year looking forward to them. But, …
When are mangos in season?
Detective Mango is here to solve another fruity mystery – when are mangos in season? We get this question a lot. There are some assumptions that mangos are only available …
Day of the Dead
Photo from Latin Bay Area With October coming to a close, people of Mexican heritage are decorating their elaborate altars, packing a picnic and heading to their deceased loved …
Spooky Mangos for Halloween
It’s that time of year again. From ghoulies and ghosties to mangos that go bump in the night. Wait, what? That’s right, mangos and Halloween go hand in hand. From …
Fiber from Mangos
Get a punch of fiber in your diet with a mango a day! Just one 3/4 serving of these superfruits contains 7 percent of your daily fiber requirements, and it’s …
Can cats or dogs eat mangos?
“Oh no, Fluffy gobbled some mango! Can cats or dogs eat mangos?” We’ve all been there. You dropped some food on the ground, and next thing you know your pet …
Mangos or Mangoes? Debate – Plural of Mangoes
Today, we’re tackling the age-old Mangos or Mangoes debate. The English language can be complicated, and the plural of mango certainly falls into that, “how do I spell that again?” …
National Farmer’s Day
As a fruit that completely relies on farmers from around the world, let’s take a moment to thank them on National Farmer’s Day. What started as an American holiday in …
Celiac Disease Awareness Month
October marks the start of Celiac Disease Awareness Month. Celiac disease is a common digestive disorder that affects the small intestine and triggered by food containing gluten. With as many …